Hemp vs CBD Gummies- A UK Guide
There is often confusion between hemp and CBD gummies, as people believe they are the same. Some companies have taken advantage of this confusion, and insufficient regulation, to use the terms “hemp” and “CBD” interchangeably while labelling their products. Although CBD is extracted from hemp flowers, there can be significant differences between the two. So, let’s look at how hemp gummies differ from CBD gummies.
Hemp vs CBD
CBD oil and hemp seed oil are diverse in terms of their composition. Hemp oil or hemp seed oil comes from the plant seeds exclusively, while CBD is mainly produced using the leafier parts of the cannabis plant.
Therefore, hemp oil made from hemp seeds does not contain CBD. However, most CBD products in the UK are hemp-derived CBD, produced from industrial hemp. It is essential to distinguish this fact to avoid buying products with false marketing. CBD gummies must contain CBD, or they aren’t legit.
That’s why it is always essential to examine the label and ingredients and buy from a reputable company.
Do Hemp & CBD Gummies Have Similar Effects?
Hemp seed oil has many nutritional benefits and is used as a health supplement, this includes gummies. Hemp seed oil doesn’t produce the same effects as hemp-derived CBD.
Although CBD research is still in its infancy, many studies suggest CBD oil helps ease the discomfort of inflammation. It may also help reduce stress and improve sleep by promoting relaxation.
There are also mountains of anecdotal evidence from people who claim CBD oil helps ease pain and discomfort. You can’t expect the same results from consuming hemp gummies.
Neither hemp nor CBD gummies contain any THC therefore, they do not have psychoactive properties. They’re an easy and tasty option for consuming your daily dose of CBD oil.
Choosing Hemp Gummies and CBD Gummies
There are plenty of online manufacturers to choose from when looking to buy your CBD or hemp gummies. To avoid those who may falsely market their products, it is always best to look for a reputable company.
Ensure there is transparency in all aspects of their development, from CBD oil extraction to third-party testing. CBD gummies usually cost a lot more than hemp gummies, so checking the pricing is a reasonable starting point.
Why We Chose These Hemp and CBD gummies
With so many CBD oil and CBD products available, there are a few important factors to consider while making your choice.
The laws in the UK are explicit about the sale of any CBD oil and CBD products. So ensuring that a company is compliant with these regulations is crucial. You should also consider how transparent labelling is concerning the dosage, quality and amount of active ingredients in CBD and hemp products.
Knowing the rules of your country is essential when sourcing your CBD oil or CBD product. For instance, all hemp-derived CBD oil and CBD products must be labelled as a food supplement under the novel foods act in the UK. However, in the US, any product specifying their CBD product as a food supplement is subject to penalties. So it is wise to research it if purchasing from another country.
For our search, we ensured we chose CBD and hemp gummy products that carry all relevant certification from reputable companies. Companies that only have products with complete transparency about all their ingredients.
Other factors we considered in our selection process were:
- The company’s certifications.
- Their manufacturing process.
- Product potency ingredients.
- Brand reputation.
- Customer reviews.
- Positive reviews.
- Clear marketing.
Our Five Top Choices
1. 1CBD Pure Hemp CBD Fruit Flavoured Gum Drops 100 mg CBD
These tasty fruit flavoured, full-spectrum CBD gummies from 1CBD are full of phytocannabinoid-rich, pure hemp CBD. One gummy contains 10 mg of CBD and is 100% organic. Made from the finest quality hemp, they are a perfect addition to your daily routine with a recommended dose of 1-2 gum drops per day.
2. Naturecan CBD Gummies 300 mg
As leaders in quality products, Naturecan’s dedication to tracking the entire production process from start to finish makes their CBD gummies a trusted choice. Infused with naturally grown industrial hemp, these easy-to-take CBD gummies offer a convenient way to enjoy your daily CBD consumption. Each pack of broad-spectrum CBD gummies contains 300 mg of fast-acting CBD with natural terpenes, flavonoids and phytocannabinoids.
3. European Hemp Co 10 mg CBD Gummy Bears – Large Pack
These delicious, mouth-watering hemp-derived CBD gummies are packed full of 100% quality CBD. Each bear contains 10 mg of THC-free, high-quality CBD to experience as part of a daily routine. These tasty treats offer a sweet, fruity method of consuming your everyday CBD dose. And they’re vegan-friendly!
The recommendation is to take 3-8 gummies daily, but not exceed 200 mg per day. If you are a beginner, you may want to start with 1-2 bears per day, and build up your dosage gradually.
4. CBDistillery 750 mg CBD Vegan Gummies
These delicious vegan gummies from CBDistillery are produced from 100% natural CBD. CBDistillery uses only the highest quality non-GMO derived industrial hemp by farmers who practice ethical farming. Their gummies are infused with the highest quality hemp to deliver 30 mg of CBD per gummy. The convenient, tasty gummies will make your daily consumption both easy and enjoyable.
5. 1CBD Pure Hemp CBD Fruit Flavoured Gum Drops 300 mg CBD
1CBD Gum Drops are made with full-spectrum extract, phytocannabinoid-rich pure hemp CBD and fruit. Each gym drop contains 10 mg of CBD. They’re also 100% organic & THC-free. This product does contain gelatin, therefore it is not suitable for vegetarians.
Recommended Use: As a dietary supplement, use 1-2 gumdrops per day (10-20 mg).
Sourcing CBD Gummies
When shopping for CBD and hemp gummies, there are a few things to keep in mind. If you’re buying a CBD product, you will notice a “spectrum” listed on the label.
There are three that you should know to help inform your product choice.
CBD isolate: is the purest form of CBD, as it contains no other cannabinoids. It is the usual choice for those who want to avoid any trace of THC altogether.
However, for those who wish to experience the “entourage effect” of all the cannabinoids, then isolate may not be for you. The extraction process is more rigorous in ensuring all other compounds are stripped away.
Broad-spectrum CBD: offers all the cannabinoids minus THC, although it may contain minimal amounts.
Full-spectrum: products contain small amounts of THC, but all products sold in the UK must have no more than 1 mg of THC.
Regardless of what product you decide to purchase, always check the label for active ingredients and CBD quantity in each product. Some gummies may include extra ingredients for flavour, so it is best to know precisely what you’re buying, particularly if you have other dietary requirements or wish to choose organic.
Third-Party Lab tests
All products sold in the UK must have a Novel Food certification; otherwise, retailers cannot legally sell them. This means the quality of the product has been tested from start to finish, and everyone involved in the process is accountable.
All CBD products, in particular, come with a Certificate of Analysis (COA). Meaning they have been third-party tested for contaminants, and that the ingredients on the label meet the criteria.
Are There Side Effects?
While CBD does not appear to have any severe side effects, it is always advisable to consult your GP before taking any CBD products.
Some CBD consumers do experience minor side effects, including:
- Fatigue
- Diarrhoea
- Appetite changes
Takeaway
It is always advisable to research before taking any CBD products. While the side effects are minor, the potential benefits of both hemp and CBD gummies are hailed worldwide. It can’t hurt to research and make sure the product you’re buying is the right one for you and is of the finest quality.
Hemp gummies on their own do not have the same effect as CBD or hemp CBD gummies, so know the product you want.
Browse our extensive range of premium CBD-infused gummies right here, on CBD Village.