Can You Use CBD for Driving Anxiety?
Learning how to drive can provoke anxiety for many which is why many are curious about whether you can use CBD for driving anxiety. Driving is a scary experience that is entirely new to us. It is truly unlike anything we have done before.
Therefore, it is essential to find ways to remain calm and collected when behind the wheel. That’s where CBD comes in, the substance that everyone has been raving about over the past few years. Many are using CBD for various reasons, such as calming nerves, reducing stress, and aiding a better sleep quality.
Keeping its potential in mind, CBD could prove invaluable to people feeling anxious about setting off on their driving lessons. Let’s explore how CBD could help you with your driving anxiety when learning how to drive.
What is Driving Anxiety?
Driving anxiety is just as it sounds, feeling anxious about driving or learning how to drive. Some common symptoms of driving anxiety include:
- Feeling frightened and panicked
- Shaking
- Sweating
- Dizziness
- Disorientation
- Difficulty concentrating
- Racing heartbeat
Driving anxiety is very common, particularly among those who are first-time learners.
Is It Safe to Use CBD When Driving?
It seems only fitting to start by answering the question on everyone’s mind – is it safe to use CBD when driving? The simple answer is yes; it is entirely safe and legal to use CBD when driving.
Many people still confuse CBD with cannabis, but the big difference is that CBD will not get you high. It does not contain enough THC (the component that creates a high) to give users a euphoric feeling. CBD is non-psychoactive, and CBD products generally have no more than 1 mg of THC.
Some are completely THC-free. In addition, using CBD will not affect your vision while driving. This is due to it having a very low amount of THC. Therefore, it is safe to consume CBD if you are feeling anxious about learning to drive.
How Can CBD Help Me With Driving Anxiety
There are many ways CBD could help you with your driving anxiety and learning to drive as a whole.
CBD Encourages Relaxation & Makes Users Feel Calm
One of the most common reasons people turn to CBD is to help them feel relaxed and calm. Many users of CBD have claimed it reduces their stress, making them feel comfortable and calm. Feeling this way is all too important when learning how to drive.
The learner driver journey can be very stress-inducing and can cause people to feel overwhelmed. This can result in additional errors and panic. Therefore, CBD could be incredibly helpful in relaxing the body and making you feel calm.
This in itself will enable you to focus solely on driving rather than those anxious emotions.
It Reduces Stress and Anxiety Levels
CBD could prove very useful to first-time drivers who are feeling increasingly anxious about getting behind the wheel. Anxiety can be a huge barrier to many things, including driving. It can ultimately stop someone from doing something they want to do for fear they will fail, or it won’t work out.
Much research has been conducted on CBD for anxiety, and it has highlighted its valuable potential. One study claims CBD could be helpful for a range of anxiety disorders, including social anxiety disorder. If CBD is being recommended for anxiety disorders, it should work well for those who are briefly experiencing anxiety.
Particularly in understandably stressful situations like learning to drive.
CBD Can Calm Shakes
When a lot of people feel anxious or nervous, their bodies can experience anxiety shakes or tremors. Beyond being uncomfortable, it can become a barrier to driving or distract you when trying to set off. It is entirely normal to experience these shakes during stressful situations.
Therefore, it is crucial that when learning to drive, you manage these shakes and stressful feelings. One study discovered that CBD could reduce these anxiety tremors. It suggests that CBD can reduce anxiety levels and decrease anxiety tremors, calming the body.
CBD Improves Focus and Concentration
While feeling relaxed and calm is crucial when learning to drive, concentration and focus are also important. After all, it is a new skill, and with any new skill, you have to pay extra attention when learning. The good news is CBD doesn’t just help with driving anxiety but also enhances focus and concentration.
There are a lot of barriers that can impact our concentration and our focus. Some of those barriers include anxious feelings and sleep issues, two things CBD has said to be useful for. A review from 2014 suggests CBD could encourage users to focus and concentrate.
In saying that, it is still essential that more human research is conducted. However, the review suggests that CBD could increase your focus, concentration, and energy – three necessary things when jumping behind the wheel.
Does CBD Have Side Effects?
The good thing about CBD is it has very few side effects, and they are usually very minor. Some possible side effects you could experience include:
- Dry mouth
- Tiredness or fatigue
- Vomiting
- Diarrhoea
- Dizziness
- Reduced appetite
- Changes to mood
Most of these side effects are likely to occur if you exceed the recommended dose on the packaging. It is also vital that you test out CBD to see how it interacts with your body before you start driving.
In addition, if you are on any regular medication, be sure to confirm with your doctor that you can take CBD. Some medications can interfere with CBD and cause more severe side effects or issues.
Will CBD Show Up on a Drug Test?
Many people question whether or not CBD will show up on a drug test, and it’s understandable why. Drug tests are basically scanning for THC. While some CBD products contain CBD, they do not contain enough to show up on a drug test.
Drug tests generally do not look for CBD since they do not cause any intoxicating effects to users. In addition, CBD is not considered an illegal controlled substance by the law. In saying that, some CBD products may be contaminated with high levels of THC.
This reinforces the need to source and purchase high-quality CBD products from brands that have undergone testing.
How to Take CBD for Driving Anxiety
There are tonnes of different CBD products available on the market, which means more ways to consume CBD. What began as oil, you can now get CBD gummies, chocolate, tea, coffee, and more. To take CBD for driving anxiety, you should purchase a product you know you enjoy taking.
In other words, if you have a sensitive palate, CBD oil may not be for you, and you may enjoy CBD gummies or chocolate. You may prefer to drink your CBD and opt for CBD water, a sparkling drink, or a tea or coffee. Alternatively, you could pick up CBD tinctures which are usually flavoured to hide that nutty, earthy, natural CBD taste.
When taking CBD, you must follow the directions on the packaging. It is also essential to review how your body interacts with CBD and if you experience any side effects, lower your dose. By contrast, if you experience no effects, consider increasing the dose slightly.
Where to Buy CBD Products
When purchasing CBD products, you must buy from a brand with a good reputation. CBD is legal to consume in the UK so long as it does not exceed the recommended amount of THC. In addition, brands selling CBD must undergo various testing to ensure they are selling a high-quality product that is safe to use.
At CBD Village, we sell a wide range of different brands and products. If you want something easy to take, you can take Canndid’s CBD capsules. On the other hand, if you want to taste the rainbow before your lesson, Canndid’s CBD gummies are a great choice.
You can also try Canndid’s wide range of CBD teas if you would prefer to get your dose via a delicious drink. There are so many more products available on CBD Village, so be sure to check out our online store. If you have any questions, please contact our team, who would be delighted to help.
Key Takeaways
Learning how to drive is an entirely new experience that can make many feel anxious. It is entirely normal to feel this way. However, this sort of anxiety can act as a barrier for many people when it comes to getting behind the wheel.
Therefore, it is essential to work to manage these emotions. This will only help to make learning to drive that bit easier. CBD could prove to be an invaluable substance for many dealing with driving anxiety.
It works to calm and relax nerves, and research has previously backed up its use for anxiety disorders. In addition, CBD improves focus, concentration and increases energy, all of which are necessary when you turn the key to set off.
